I have run several comp cams in my motors, but not the ones you ask about. Hopefully someone has and will respond. I know that I have relied on the techs at Comp Cam to steer me right when choosing a cam for my applications and they have been pretty accurate in their assessments.
If I told you I ran the same cam as you and we both have the same combinations in our drive trains, there would still be some differences in our opinions of its performance, without dyno sheets to confirm. The 256 and 268 are pretty mild cams, so you could expect to pick up some horsepower. How much depends on your heads, compression and tune up.
Do you know anyone with any engine building software? Although I have not used them, I have a friend using one and claims the new stuff is pretty accurate. His motor dynoed at 881 HP and the desk top dyno hardware showed it should make 895 HP. If you have a friend with the software, you could baseline it with your current set up, then install several cams to see what you might expect from the different cams.
One thing I wonder about though is the carbon on #6. It could also be rings or cylinder scoring causing the problem. How did the person determine it was springs?