Hi Gord
Well a lot depends on usage. Your power level at 450hp and probably close in torque wouldn't require a 12 bolt conversion, is borderline on a blueprinted 10 and really right in the range I designed the super 10 for which is 4350-550hp. Note: this is based on the real super 10 that I designed I can't say what the knockoff versions can do. Add in Cryo and it's a stout diff, I just built one for a guy on CF- if you go there look up Bmans super10 thread- a lot of pictures and his was also cryo treated. That took me close to 40 hours to build.
So back to usage. What breaks a vette diff? - shock loading, diff design, and usage. We ran our 75 with 375 hp and up to 550hp at the track with hard launches and yes it came apart in many areas. The stock Muncie and super T10's come apart with hard abuse, we cracked 2 open like an egg at the track. Completely wasted them. If you have a super case Muncie I believe they are much stronger but we never ran one to see. He's using a Tremic 5 speed now. The diff's on this car broke as well, first a blueprinted 10, then I built a 1350 12 and the axles bent, finally stepped up to building him a 1480 12 and that worked so far but as mentioned having a family now limits his vette use to the street, no time or money to drive 120 miles to the closest track anymore.
What I suggest you do first before you spend a dime, and I'm not trying to sell you anything, is do your homework. If you want the links to all my thread on diff's, arms, etc let me know or look on DC they are all there for anyone to view. Although with the photobucket deal going on now I don't know how long all those pictures will be up so I would get them read soon. I have all in my file but I don't know if I am going to go back 10 years and dig them all up again.
With limited track use the super 10 should work, heavy track use go to the 1480 12bolt, bypass the 1350 and you can have full IRS with strength. Now with that said, I have one vette buddy with a nice 700hp 67 that he beats up every chance he gets and he's running one of my super 10's without cryo. Will he break it, maybe I hate the term bulletproof as used by too many rebuilders these days, the military has some HD bullets so is anything really bulletproof? I wouldn't beat on it.
PS- get a scattersheild, weld in frame gussets, go with solid diff mounts or the aluminum pucks, check the frame to diff bracket for cracks in the snubber bushing hole, and consider Tom's 31 spline outer axles. Use a stiff steel spring and QA1 adjustable shocks.
Here are some videos I found of my son's 75, this is with the 1480 in it. Ah kids!
Corvette 144 b&m blower - YouTube
Corvette dyno 560rwhp 655rwtq - YouTube