Cool! A '90 with only 34k!
Ken said:
It's not uncommon for the C4 to see 120°F or more in heavy summer traffic.
Umm, typo. He means 220.
Many threads refer to checking for debris between the A/C condenser and the radiator; an easy thing to do. Ken is spot on with the 'spoiler' condition, but I cannot agree with the lack of cooling while in traffic. While the temperatures allowed by the design are (alarmingly) high, for the stated reasons, they are normal and if the cooling system is properly operating, the car should not overheat while idling. They are tested in desert-hot conditions, with the A/C on, and while losing some efficiency with age, will cool the car as designed, with proper maintenance.
Above about 40 mph, the fans move equivalent air to the airflow and are not needed above this speed. A big clue that a cooling problem lies with the fan(s), as long as airflow is not obstructed, is adequate cooling while driving above 40, or so. Similarly, turning on the heater can indicate if the car needs more radiator capacity.
Switching on the A/C will activate the fan(s), telling you that the relay and fan are fine. Idling at your home, with normal indications would seem to say the same. I suspect you see the fan cycling on and off. If you want a lower fan 'trigger' temperature, the ECMcan be programmed, as indicated in many, other threads.
Surely, check or leaves and such first, whatever you do.