I have used both the twirl and tighten method and the clatter and adjust methods, but my auto parts guy turned me onto a method that works better than both of them.
1) Get a good vacuum guage.
2) Get a cheap pair of valve covers that you can cut up.
3) Cut a slot in the valve covers to access the rocker nuts.
Now with the engine warm, take off the valve covers and put the slotted ones on for adjusment purposes.
Then hook up the vacuum gauge to the intake manifold vacuum port.
The idea is to adjust the rocker arms until you get the highest vacuum reading on the intake manifold.
Make sure the engine does NOT go above idle RPM or you will spray oil all over the place.
Start with one side, and one by one, loosen the rocker nut until you see the vacuum gauge drop. Then tighten the nut until you see the guage reach the highest vacuum reading. Continue down the bank of rockers until you finished one side, then do the other side until you have the highest overall vacuum reading at the intake manifold.
I did the twirl and tighten method and achieved around 18" of vacuum on my L83.
After using the vacuum gauge method, my intake vacuum rose to 21" vacuum at idle, and runs much smoother and powerful than before.
Just one more way to skin a cat.