Unless you get the fan temps lowered using a tuner (handheld or software,) the only change will be when running at highway speeds. In stop and go traffic, the car will still run up in the 220-230 range.
Thermostats only control the min temperature of your cooling system (once it has warmed up.) If the temp goes below the opening temp (180 in your example,) the stat closes and the temp goes back up.
The max temp of your system is controlled by radiator capacity and fan settings. At idle, there is no airflow over the radiator (with AC off) and your temps will go up. In the mid 220s(228 from C4C5specialist, though I have heard 226 on some model years) the fans come on low speed. If outside temperatures are warm, the temps will still rise, and the fans will switch to high at 235 (or 240). Unless there is something wrong with your car or you've modified it for significantly more HP (like a supercharger or stroker,) high speed fans will reduce your temperatures. When the temps drop below 228, the fans will switch back to low speed. That's why you see your temps ocillate in the 220-240 range at idle.
If your AC is on, your speed is less than 30mph, and coolant is 185 or above, the fans will come on low speed. Therefore, unlike older cars, running your AC may actually make your car run cooler, as the fans are always on at low speed, unless it gets hot enough to kick into high speed.