A couple of observations, here...
First, you said the check engine light is *not* on, which, if true, is a good thing. However, with a car with that many miles on it and running as poorly as it is, I'll assume the possibliity that the check engine light bulb has been removed.
Does the check engine light blink on during the "bulb check" portion of the engine start sequence? If so, all's well with the MIL. If not, you first need to see if the MIL even works.
As suggested elsewhere, do check the MAP sensor hose. The map is under the rectangular aluminum plate at the back of the plenum. A hose runs from the bottom of the MAP sensor to the rear of the plenum. If that hose is off, the check engine light may be on.
With 143,000 miles and running like crap, I'd not only change the plugs, I'd put new wires on it, I'd check the coils and I'd run the fuel pressure checks in the service manual which tests for leaking injectors.
Check the tightness of the two engine controls grounds at the back of the block.
Test the secondary port throttle system for vacuum leaks.
I'd even go as far as to run a cylinder leakage test.
Lastly, when you go to buy a "tec manual". Do not buy Haynes or Chilton. They're useless to those working on the LT5 engine. Unfortunately (because they're expensive) you must have the two-volume, factory service manual.