In deciding on a shift kit, you need to remember two things. The kit adds pressure, which results in more heat to achieve those crisp shifts. Therefore, if you are not rebuilding the transmission, the seals that may be marginal will be prone to leakage. If you take the time to choose the proper torque convertor as a modification, you won't really need the shift kit.
Also, don't mix different transmission fluids. You have to remove the torque convertor to drain all the old fluid completely, which requires the removal of the tranny itself. If you can do this, I recommend Ford Type F. It has additives that firm up the shift, giving you the feel of a more performance oriented shift than the GM alternative.
--Bullitt