So I just got home from work and will find some pictures,
Ideally its best when the car has to go on and off a couple of times that you use some type of a mecanical lift. My 4 post was not the best solution.
I used the ceiling in my shop several times and that was by far the safest as the last time I set it in my shop I used the electric winch connected to my pick up truck with a snatch block.
The last time I set the body on the frame I used my engine crane (with the help of my wife, this was done on my driveway.the engine crane did not roll so easey on the driveway
Hard to describe but I used a D ring as part of my support of the body and as I was rolling the body on the engine crane towards the frame (with my wife steading the body) ,it rolled side ways thru the D ring as if it was going to lay down on the drive way on its side,
quick thinker that I am thought I could stop it from rolling and wedge my hand in between the rocker panel and the engine crane crushing 2 fingers .
My wife was so nervous about setting the body I never screamed in pain.I just told her this is no problem dont panic just raise the car back up so I can get my hand out.