Both of my '72's, one a small block car and the other a big block, have a Vette Brakes 360 lb fiberglass installed. These replaced the standard 9 leaf spring on both cars. On the Lt-1 vert, the new rear spring was paired with the 550 lb springs up front. The spring change made the car ride a bit stiffer, but not, in my opinion, harsh. On the BB coupe, the new rear spring was paired with the stock front springs. Spring change on it didn't change the ride much that I could notice. It's hard to explain this, but with the fiberglass spring, the ride seems to be smoother. I discussed this with Corvette buddy who has a fiberglass rear spring on his car and his opinion was that with the standard 9 leaf spring, there is a certain amount of spring bind from the leafs rubbing against each other that you don't have with the monoleaf fiberglass spring. It's also a quiter ride, with fewer squeaks in the rear suspension. Bottom line is I don't regret changing the rear spring out in both cars. Another thing that affects ride quality is the shocks. A stiff performance shock is going to firm up the ride over a standard shock.
I would never advocate running less air pressure than what the car manufactor or tire manufactor recommends.